Life coaching in the workplace is an empowerment strategy that can help any employee at any level achieve personal and professional goals, but the quality of coaching matters. Ensuring the life coach has completed accredited training is the first step. - BY Ingrid Johnson

Just as life coaching helps people reshape their lives, technology is reshaping life coaching by making it more accessible, personalized, data-driven, and collaborative. Virtual coaching platforms and mobile apps provide flexibility and convenience for connecting, while AI and wearable technology offer deeper insights and real-time feedback. Data analytics ensures the effectiveness of coaching str....